after the birth
Appointment Offers
Postpartum care at home
The first time with your baby is intense, emotional, and unique. We accompany you at home after an outpatient or inpatient birth and support you in gaining confidence in caring for your newborn. Our care includes support with breastfeeding, baby care and nutrition, postpartum recovery and healing processes, as well as emotional support and mental health. Contact us to schedule an appointment.
Postpartum Acupuncture
Acupuncture can also support the healing process and alleviate discomfort during the postpartum period. Among other things, it is used for delayed recovery, breastfeeding problems, mastitis, exhaustion, and inner restlessness. The treatment is individually tailored to your needs. Bookable at your home or at our practice.
Breastfeeding consultation and weaning support
Breastfeeding can develop without pressure and with individual support. We prepare you for questions, uncertainties or concerns around breastfeeding and weaning and support you sensitively on your personal journey, at your home or at our practice.
Grief support for infant loss
Not every pregnancy has a happy ending. In times of loss, we accompany you mindfully and compassionately through the grieving process. We want to give you space for feelings, memories, and individual ways of saying goodbye. Please contact us to schedule an appointment.
Course offerings
Postnatal recovery with Pilates & Mum Training
Strong return to your centre
From around 6 weeks after birth, our postnatal recovery Pilates helps you strengthen your pelvic floor and core in a targeted way and regain new stability. After that, you can continue with MamaTraining Advanced: with more intensity, new challenges and plenty of joy in movement – for a strong and active everyday life as a mum.