Before Birth

Appointment Offers

Acupuncture During Pregnancy

Obstetric acupuncture is a proven component of traditional Chinese medicine (TCM). It relieves pregnancy discomforts, promotes relaxation, and strengthens physical and emotional well-being.

Cost: CHF 100 per hour (coverage depends on your health insurance benefits)

Prenatal care

Midwives provide prenatal care independently. The costs are covered by basic insurance. We accompany you holistically and individually through your pregnancy, either at your home or in our practice.

Coverage of 7 prenatal consultations by your health insurance

Consultation and initial appointment

Meeting you in person builds trust and lays the foundation for personalised care during pregnancy and postpartum. We’re happy to advise you at home or at our practice.

Cost: CHF 120.— per hour (cost coverage depends on your health insurance benefits)

Course offerings

Geburtsvorbereitungskurs

Im Geburtsvorbereitungskurs in der Gruppe bereiten Sie sich gemeinsam mit Ihrer Begleitperson und anderen werdenden Eltern auf die Geburt vor und lernen, was Sie in Schwangerschaft, Geburt und den ersten Tagen danach erwartet. Dabei bleibt Raum für Fragen und den Austausch mit Paaren in derselben Lebensphase, damit Sie gestärkt und gut vorbereitet in die Geburt gehen.

Geburtsvorbeitung Privat

Im privaten Geburtsvorbereitungskurs bereiten Sie sich gemeinsam mit Ihrer Begleitperson ganz individuell und in Ihrem eigenen Tempo auf die Geburt vor. Wir gehen gezielt auf Ihre Fragen, Wünsche und Unsicherheiten ein, damit Sie gestärkt und zuversichtlich in die Geburt gehen.

Pregnancy Pilates

Pilates during pregnancy supports you gently and effectively throughout this special phase of life. The focus is on conscious breathing, pelvic floor work, core stability, as well as relaxation and body awareness. The exercises are specifically tailored to the changes during pregnancy and promote your well-being as well as preparation for birth and postpartum.

Water Birth Preparation Class

Our water birth preparation class combines movement, breathing, and relaxation in the soothing atmosphere of warm water. The buoyancy relieves joints and back, supports pelvic mobility, and provides deep relaxation. At the same time, you’ll strengthen your trust in your body and your birthing power.

Private Birth Preparation

Childbirth preparation course on November 15, 2026

Childbirth preparation course on December 5, 2026

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